• Opening Hours

    OPENING HOURSX

    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Friday's Timetable

    TimeClassStudioDurationX

    7.00amFIT CLASSGym Floor30 Mins

    9.30amSPINNINGSpin45 Mins

    9.30amNO STRINGS BADMINTONCts 9-12120 Mins

    10.00amRACKETBALL SOCIALCts 6-7120 Mins

    10.30amFIT CLASSGym Floor30 Mins

    10.45amLBT + ARMSNBB 160 Mins

    1.00pmMENS TENNIS SOCIALCts 3-4180 Mins

    6.00pmBODY PUMPNBB 160 Mins

    7.00pmNO STRINGS BADMINTONCts 1-4120 Mins

    7.30pmRED DRAGON KUNG FUNBB 1120 Mins

    6.30amFIT CLASSGym Floor30 Mins

    9.45amYOGALATESNBB60 Mins

  • 020 8498 1000
  • Contact

    LET'S KEEP IN TOUCHX

    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Boxing Yoga Classes

BOXING YOGA CLASSES

yoga

Join our new Boxing Yoga Class at RSL. Every Thursday, at 20:30

What is it? A form of yoga based on the movements found in boxing. Also, more importantly, the latest step of my ongoing adventure to be less rubbish at yoga.

What does it do? This is a type of yoga that strengthens, conditions and stretches the entire body.

For more information call Andrea on 07980 567 408

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