• Opening Hours

    OPENING HOURSX

    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Wednesday's Timetable

    TimeClassStudioDurationX

    6.30amFIT CLASSGym Floor30 Mins

    6.45amFIT CLASSGym Floor30 Mins

    9.30amFIT CLASSGym Floor30 Mins

    9.30amSPINNINGSpin45 Mins

    9.30amBACK TO NETBALLNetball B60 Mins

    9.30amTABLE TENNIS SOCJBIA 3240 Mins

    10.00amCARDIO TENNISCt 160 Mins

    10.00amRACKETBALL SOCCts 6-7120 Mins

    10.30amBODY PUMPNBB 160 Mins

    6.00pmPILATESNBB 160 Mins

    6.15pmSPINNINGSpin45 Mins

    7.00pmKARATEJBIA 1150 Mins

    7.15pmBODY PUMPNBB 160 Mins

    7.30pmZUMBAJBIA 260 Mins

  • 020 8498 1000
  • Contact

    LET'S KEEP IN TOUCHX

    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Boxing Yoga Classes

BOXING YOGA CLASSES

yoga

Join our new Boxing Yoga Class at RSL. Every Thursday, at 20:30

What is it? A form of yoga based on the movements found in boxing. Also, more importantly, the latest step of my ongoing adventure to be less rubbish at yoga.

What does it do? This is a type of yoga that strengthens, conditions and stretches the entire body.

For more information call Andrea on 07980 567 408

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