• Opening Hours

    OPENING HOURSX

    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Sunday's Timetable

    TimeClassStudioDurationX

    10.00amBODY PUMPNBB 160 Mins

    10.15amSPINNINGSpin45 Mins

    11.15amSPINNINGSpin45 Mins

    6.00pmTABLE TENNIS SOCIALJBIA 3120 Mins

    6.00pmBADMINTON SOCIALCts 1-4120 Mins

    6.00pmRACKETLON SESSIONRackets120 Mins

    7.00pmSNAC MULTI-CLUBAll120 Mins

  • 020 8498 1000
  • Contact

    LET'S KEEP IN TOUCHX

    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Boxing Yoga Classes

BOXING YOGA CLASSES

yoga

Join our new Boxing Yoga Class at RSL. Every Thursday, at 20:30

What is it? A form of yoga based on the movements found in boxing. Also, more importantly, the latest step of my ongoing adventure to be less rubbish at yoga.

What does it do? This is a type of yoga that strengthens, conditions and stretches the entire body.

For more information call Andrea on 07980 567 408

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