• Opening Hours

    OPENING HOURSX

    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Thursday's Timetable

    TimeClassStudioDurationX

    6.30amSTEADY STATEGym Floor30 Mins

    6.35amSPINNINGSpin45 Mins

    9.30amSPINNINGSpin45 Mins

    9.30amFIT 4 LIFE (50+)NBB 145 Mins

    10.00amBADMINTON SOCIALCts 1-8180 Mins

    10.30amBODY ATTACKNBB 160 Mins

    1.00pmVETS TENNISCts 3-4180 Mins

    6.15pmSPINNINGSpin45 Mins

    6.30pmCIRCUIT TRAININGNBB 160 Mins

    7.00pmCARDIO TENNISCt 160 Mins

    7.30YOGAJBIA 160 Mins

    7.45pmSPINNINGSpin45 Mins

  • 020 8498 1000
  • Contact

    LET'S KEEP IN TOUCHX

    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Personal training

Why Personal Training will benefit you…..

Every single person can benefit from working with a trainer. You can count on them to be waiting for you with a friendly welcome ready to get you motivated for the session ahead.

You have a set, paid appointment with your trainer for whichever goal you have in mind, whether its for support, fitness, to learn proper technique and form, injury prevention or rehab, weight loss, sport specific training, muscle building, improve balance or to increase your flexibility. One thing is for sure you will get RESULTS!

Your trainer will teach you how to maximise your time when in the gym, with and without them so you can fit your training into your lifestyle and obtain maximum results.

You will build a relationship with your trainer, learn to trust them and have a friend in the gym!

Book a session with Red Level Fitness now!! The first one is on us!!

Email: info@redlevelfitness.co.uk

Ben Cooper: 07593966961     James Andrew: 07946550351

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