• Opening Hours

    OPENING HOURSX

    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Wednesday's Timetable

    TimeClassStudioDurationX

    6.30amFIT CLASSGym Floor30 Mins

    6.45amFIT CLASSGym Floor30 Mins

    9.30amFIT CLASSGym Floor30 Mins

    9.30amSPINNINGSpin45 Mins

    9.30amBACK TO NETBALLNetball B60 Mins

    9.30amTABLE TENNIS SOCJBIA 3240 Mins

    10.00amCARDIO TENNISCt 160 Mins

    10.00amRACKETBALL SOCCts 6-7120 Mins

    10.30amBODY PUMPNBB 160 Mins

    6.00pmPILATESNBB 160 Mins

    6.15pmSPINNINGSpin45 Mins

    7.00pmKARATEJBIA 1150 Mins

    7.15pmBODY PUMPNBB 160 Mins

    7.30pmZUMBAJBIA 260 Mins

  • 020 8498 1000
  • Contact

    LET'S KEEP IN TOUCHX

    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Personal training

Why Personal Training will benefit you…..

Every single person can benefit from working with a trainer. You can count on them to be waiting for you with a friendly welcome ready to get you motivated for the session ahead.

You have a set, paid appointment with your trainer for whichever goal you have in mind, whether its for support, fitness, to learn proper technique and form, injury prevention or rehab, weight loss, sport specific training, muscle building, improve balance or to increase your flexibility. One thing is for sure you will get RESULTS!

Your trainer will teach you how to maximise your time when in the gym, with and without them so you can fit your training into your lifestyle and obtain maximum results.

You will build a relationship with your trainer, learn to trust them and have a friend in the gym!

Book a session with Red Level Fitness now!! The first one is on us!!

Email: info@redlevelfitness.co.uk

Ben Cooper: 07593966961     James Andrew: 07946550351

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