• Opening Hours

    OPENING HOURSX

    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Tuesday's Timetable

    TimeClassStudioDurationX

    6.35amSPINNINGSpin45 Mins

    6.45amFULL BODYGym Floor30 Mins

    9.30amSPINNINGSpin45 Mins

    9.30amFULL BODYGym Floor30 Mins

    9.30amFIT 4 LIFENBB 160 Mins

    10.00amLADIES TENNIS SOCIALCts 1-2120 Mins

    10.30amFULL BODYGym Floor30 Mins

    10.30amTOTAL BODY CONDITIONINGNBB 145 Mins

    11.15amCXWORXNBB 130 Mins

    12.00pmCLASSIC CLUBTennis 1-4180 Mins

    6.00pmBODY + COREGym Floor30 Mins

    6.30pmSPINNINGSpin45 Mins

    6.30pmYOGALATESNBB 160 Mins

    7.00pmADULT TENNIS ADVANCE CRSCrts 2-4120 Mins

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  • Contact

    LET'S KEEP IN TOUCHX

    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Timetable

TIMETABLE

 
 
MONDAY   
TIMECLASSSTUDIODURATION
6.30amSTEADY STATEGym30 Mins
9.30amSPINNINGSpin45 Mins
9.30amZUMBA TONINGNBB160 Mins
9.30amTABLE TENNIS SOCIALJBTF270 Mins
10.00amTENNIS SOCIALTennis180 Mins
10.00amBADMINTON SOCIALJBIA180 Mins
10.30amFIT CLASSGym30 Mins
10.30amYOGANBB190 Mins
6.15pmSPINNINGSpin45 Mins
6.30pmBODY PUMPNBB160 Mins
6.30pmCORE ABSGym30 Mins
7.15pmSPINNINGSpin45 Mins
7.30pmGRIT CARDIONBB160 Mins
8.00pmBADMINTON SOCIALMain Hall120 Mins
8.00pmTENNIS ADULT IMPROVERSTennis120 Mins
8.15pmSPINNINGSpin45 Mins

 

Tuesday

   
TIMECLASSSTUDIODURATION
6.35amSPINNINGSpin45 Mins
6.45amFIT CLASSGym Floor30 Mins
9.30amSPINNINGSpin45 Mins
9.30amFIT CLASSGym Floor30 Mins
9.30amFIT 4 LIFENBB160 Mins
10.00amLADIES TENNISTennis120 Mins
10.30amFIT CLASSGym30 Mins
10.30amTOTAL BODY CONDITIONINGNBB145 Mins
11.15amCXWORXNBB145 Mins
12.00pmTENNIS CLASSIC CLUBTennis180 Mins
6.00pmFIT CLASSGym30 Mins
6.30pmSPINNINGSpin45 Mins
6.30pmYOGALATESNBB160 Mins
7.00pmADULT TENNIS ADV COURSETennis120 Mins
7.30pmSPINNINGSpin45 Mins
7.30pmSPINNINGGym45 Mins
7.30pmHITT TRAININGNBB145 Mins
    

 

Wednesday

   
TIMECLASSSTUDIODURATION
6.45amFIT CLASSGym30 Mins
9.30amFIT CLASSGym30 Mins
9.30amSPINNINGSpin45 Mins
9.30amBACK TO NETBALLJBIA60 Mins
9.30amLADIES BADMINTON SOCIALJBIA120 Mins
9.30amTABLE TENNIS SOCIALJBTF270 Mins
10.00amRACKETBALL SOCIALSquash120 Mins
10.30amBODY PUMPNBB160 Mins
6.00pmPILATESNBB160 Mins
6.15pmSPINNINGSpin45 Mins
7.15pmBODY PUMPNBB160 Mins
    
8.00pmBADMINTON SOCIALJBIA120 Mins
8.20pmCXWORXNBB130Mins
8.30pmSPINNINGGym45 Mins

 

Thursday

   
TIMECLASSSTUDIODURATION
6.30amSTEADY STATEGym Floor30 Mins
6.35amSPINNINGSpin45 Mins
9.30amSPINNINGSpin45 Mins
9.30amLIMBER UPNBB145 Mins
10.00amBADMINTON CLASSIC CLUBJBIA180 Mins
10.30amBODY ATTACKNBB160 Mins
1.00pmVETS TENNISTennis180 Mins
6.15pmSPINNINGSpin45 Mins
6.30pmCIRCUIT TRAININGNBB160 Mins
7.30pmGRIT PLYONBB160 Mins
7.45pmSPINNINGSpin45 Mins

 

Friday

   
TIMECLASSSTUDIODURATION
6.30amSTEADY STATEGym Floor30 Mins
7.00amFULL BODYGym Floor30 Mins
9.30amSPINNINGSpin45 Mins
9.30amLADIES BADMINTON SOCIALJBIA120 Mins
9.45amYOGALATESNBB160 Mins
10.00amRACKETBALL SOCIALSquash120 Mins
10.30amFIT CLASSGym Floor30 Mins
10.45amL.B.T & ARMSNBB160 Mins
1.00pmMENS TENNISTennis180 Mins
6.00pmBODY PUMPNBB160 Mins
7.00pmBADMINTON SOCIALJBIA120 Mins

 

Saturday

   
TIMECLASSSTUDIODURATION
9.30amSPINNINGSpin45 Mins
9.30amGRIT STRENGTHNBB130 Mins
10.00amADULT SQUASH SOCIALSquash120 Mins
10.00amTENNIS SOCIALTennis180 Mins
10.30amSPINNINGSpin45 Mins
10.30amHITT FITNESSNBB145 Mins
11.30amKARATENBB1150 Mins
7.00pmSNAC CLUBALL120 Mins

 

Sunday

   
TIMECLASSSTUDIODURATION
8.00amABS & TONEGym30 Mins
9.00amSPINNINGSpin45 Mins
10.00amBODY PUMPNBB160 Mins
11.05amCXWORXNBB130 Mins
11.15amSPINNINGSpin45 Mins
6.00pmRACKETLONRackets120 Mins
7.00pmSNAC CLUBALL120 Mins

 

 

 

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