• Opening Hours


    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Wednesday's Timetable


    6.45amFIT CLASSGym Floor30 Mins

    9.30amFIT CLASSGym Floor30 Mins

    9.30amSPINNINGSpin45 Mins

    9.30amBACK TO NETBALLNetball B60 Mins

    9.30amLADIES BADMINTON SOCIALCrts 1-4120 Mins

    9.30amTABLE TENNIS SOCJBIA 3270 Mins

    10.00amRACKETBALL SOCCts 6-7120 Mins

    10.30amBODY PUMPNBB 160 Mins

    6.00pmPILATESNBB 160 Mins

    6.15pmSPINNINGSpin45 Mins

    7.15pmBODY PUMPNBB 160 Mins

    7.30pmZUMBAJBIA 260 Mins

    8.00pmBADMINTON SOCIALCrts 1-4120 Mins

    8.30pmSPINNINGSpin45 Mins

  • 020 8498 1000
  • Contact


    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Kids Activities


Juniors are at the very heart of Redbridge Sports and Leisure and imperative to the future of every sport we offer. Many of the national and international sportsmen (and women!) who train here at Redbridge began their careers on our very own junior course programme, renowned for both its diverse activity and level of quality. We believe in helping and encouraging juniors to reach their full potential – investing in the futures and well-being of the next generation.

The majority of the sports on offer cater to all ages and abilities, on a variety of evenings. We will always try our very best, when possible, to enrol you on your first choice of day and time.

Most of our sports begin aged 5.

We offer weekly sessions which run on a 10-week cycle in the following sports:


More information is available on each of the sports pages on the website, or by calling the Junior Course Co-ordinator on 020 8498 1026


KAP:  Kids Activity Programme

Throughout the holidays, juniors can keep active by taking part in a wide range of exciting sporting activities through Redbridge Sports and Leisure’s Kids Activity Programme (KAP). Incredibly popular among all ages, on offer are fun days, sports specific courses and friendly tournaments, as well as our multi-sports weeks. During this time, children are introduced to a wide variety of fun sports and activities, enhancing their current skills and discovering new passions!

The upcoming Sessions are:

  • Monday, 22nd  – Friday, 26th October 2018

For more information and parent’s guidelines, please contact The KAP Team 020 8498 1010 or visit our KAP Page Now

If you are looking for the perfect place for your children to be safe and stay fit book into our Kids Activities Program.  So please bookmark this page or register for our newsletter.

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