• Opening Hours


    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Wednesday's Timetable


    6.30amFIT CLASSGym Floor30 Mins

    6.45amFIT CLASSGym Floor30 Mins

    9.30amFIT CLASSGym Floor30 Mins

    9.30amSPINNINGSpin45 Mins

    9.30amBACK TO NETBALLNetball B60 Mins

    9.30amTABLE TENNIS SOCJBIA 3240 Mins

    10.00amCARDIO TENNISCt 160 Mins

    10.00amRACKETBALL SOCCts 6-7120 Mins

    10.30amBODY PUMPNBB 160 Mins

    6.00pmPILATESNBB 160 Mins

    6.15pmSPINNINGSpin45 Mins

    7.00pmKARATEJBIA 1150 Mins

    7.15pmBODY PUMPNBB 160 Mins

    7.30pmZUMBAJBIA 260 Mins

  • 020 8498 1000
  • Contact


    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Kids Activities


Juniors are at the very heart of Redbridge Sports and Leisure and imperative to the future of every sport we offer. Many of the national and international sportsmen (and women!) who train here at Redbridge began their careers on our very own junior course programme, renowned for both its diverse activity and level of quality. We believe in helping and encouraging juniors to reach their full potential – investing in the futures and well-being of the next generation.

The majority of the sports on offer cater to all ages and abilities, on a variety of evenings. We will always try our very best, when possible, to enrol you on your first choice of day and time.

Most of our sports begin aged 5.



Our Tots Tennis is a first-class introduction for children aged 5-7 years, with a dedicated focus on their hand/eye and racket co-ordination.


GYMNASTICS (Recreational)

Courses are available from 4 years and upwards, with our qualified and passionate coaches in full attendance.



Football begins aged 5, with a great and concise concentration on skills and pitch awareness. Our fully qualified coaches are on hand to help.

Requirements:Junior course participants must be existing centre members and course payment is on a 10-week term in advance basis. In the event of cancellation, please note that an administration fee will be charged.

For further information please contact our team who will be more than happy to assist you on 020 8498 1026, Monday-Thursday 9:30am -2:30pm.


KAP:  Kids Activity Programme

Throughout the holidays, juniors can keep active by taking part in a wide range of exciting sporting activities through Redbridge Sports and Leisure’s Kids Activity Programme (KAP). Incredibly popular among all ages, on offer are fun days, sports specific courses and friendly tournaments, as well as our multi-sports weeks. During this time, children are introduced to a wide variety of fun sports and activities, enhancing their current skills and discovering new passions!

The upcoming 2017 KAP classes are available between:

  • Monday, 3rd April – Friday, 7th April 2017
  • Monday, 10th April – Thurs, 13th April 2017

For more information, please contact The KAP Team 020 8498 1010 or visit our KAP Page Now

If you are looking for the perfect place for your children to be safe and stay fit book onto our Kids Activities Program.  So please bookmark this page or register for our newsletter.

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