• Opening Hours


    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Friday's Timetable


    6.30amSTEADY STATEGym Floor30 Mins

    7.00amFULL BODYGym Floor30 Mins

    9.30amSPINNINGSpin45 Mins

    9.30amLADIES NO STRINGS BADMINTONCts 9-12120 Mins

    9.45amYOGALATESNBB 160 Mins

    10.00amRACKETBALL SOCIALCts 6-7120 Mins

    10.30amFULL BODY CONDITIONGym Floor30 Mins

    10.45amLBT + ARMSNBB 160 Mins

    1.00pmMENS TENNIS SOCIALCts 3-4180 Mins

    6.00pmBODY PUMPNBB 160 Mins

    7.00pmNO STRINGS BADMINTONCts 1-4120 Mins

  • 020 8498 1000
  • Contact


    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Easter KAP


The Multi-Sport programme is an excellent combination of all the sports we offer including trampoline, football, cricket, badminton and fun games for the younger ones. The priority for our programme is to provide enjoyment for your child whilst learning new sports and social skills. Specialist courses are also available in Netball, Gymnastics &Trampoline. Children can develop both skills and interest in their favourite sport, and you will be safe in the knowledge that their participation will add to your child’s healthy lifestyle.

To book your child onto this Easter’s KAP, please click the image below!

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