• Opening Hours

    OPENING HOURSX

    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Thursday's Timetable

    TimeClassStudioDurationX

    6.30amSTEADY STATEGym Floor30 Mins

    6.35amSPINNINGSpin45 Mins

    9.30amSPINNINGSpin45 Mins

    9.30amFIT 4 LIFE (50+)NBB 145 Mins

    10.00amBADMINTON SOCIALCts 1-8180 Mins

    10.30amBODY ATTACKNBB 160 Mins

    1.00pmVETS TENNISCts 3-4180 Mins

    6.15pmSPINNINGSpin45 Mins

    6.30pmCIRCUIT TRAININGNBB 160 Mins

    7.00pmCARDIO TENNISCt 160 Mins

    7.30YOGAJBIA 160 Mins

    7.45pmSPINNINGSpin45 Mins

  • 020 8498 1000
  • Contact

    LET'S KEEP IN TOUCHX

    ADDRESSForest Road, Barkingside, Essex IG6 3HD

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Social@RSL

Social@RSL

Our list of upcoming activities is coming soon.

Group bookings for birthdays, weddings and anniversaries, please call 020 8498 1000

 

 

 

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