What’s New

KIDS ACTIVITY PROGRAMME - SUMMER 2010

Monday 26th July - Wed 1st September 2010

RS&L offer the Multi-Sport Programme for children aged between 5-14 years old.  For working parents we also offer extended sessions from 8am -6pm.  Many specialist courses available too - click below for our Summer  KAP brochure & course details.

Why not take advantage of our discount offer (page 2)if you book by 1st July 2010? 

Call 020 8498 1010 for booking details or click here for activity details & booking form.

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FITNESS CLASSES......................

BODY ATTACK -         Monday 9.30am - 10.30am

                                       Monday 7.30pm - 8.30pm

                                       Thursday 10.30am - 11.30am

                                       Saturday 10.30am - 11.30am

Please contact Sally Adams for further information on any Fitness classes or courses on 020 8498 1034.

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2 GREAT SUMMER OFFERS FOR STUDENTS

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What’s On                                                                             

     JUNIOR ULTRA MEMBERSHIP

14 - 17 year olds

Initial fee of £29.00 & a monthly Direct Debit.

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NEW !  GAIN CHEAPER TENNIS & SQUASH COURTS UNTIL 31st AUGUST 2010

"PLAY MORE RACKETS" CARD

Now available to Adults & Juniors - Purchase a "Play More Rackets" Card & receive the latest offers.

Cost:     Adults ----- Member:  £2.00                          Non-member:  £4.00

             Juniors ----- Member:  £1.00                   Non-member:  £2.00

For more details phone Matt Crane on 020 8498 1052 or email: mattc@rslonline.co.uk 

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RACKET SPORTS..........................

Junior Tennis

Junior Night Match Plays - Mondays 4.30pm-6pm - just come along, no need to book, and make the most of your Junior Tennis Club Membership - it's FREE!

Family Fun Tennis – NEW to the Tennis Programme – offering short tennis on a ‘pay and play’ basis. No matter what age or standard, families can get a court for £5.00 per hour.    

Adult Tennis

Adult Tennis Courses (7 weeks) - starts Monday 7th & Tuesday 8th June - call Mel for further information on 020 8498 1033.

Badminton -

     

Saturday Badminton Club 2pm-4pm every Saturday. Players must be able to score & hold a rally.  Games only.  Coaches supervise the session £18.40 per 4-weeks.

Table Tennis Social - now available Thursdays 1pm - 4pm & Sundays 6pm - 8pm 

M.A.C = MIND ACTIVE CLUB –  Wednesdays 1pm – 4pm enjoy some company & join in with an assortment of mind stimulating games (and get a cup of tea & scone thrown in as well) – For more information on how to keep both body & mind MORE ACTIVE 4 LIFE  book your place – phone 020 8498 1010 or just drop in.

 

 

 

OUTDOOR SPORTS.......................

Netball Update - Redbridge Sports & Leisure has netball available for girls and ladies of all ages and abilities. 

Junior Netball (8 – 11yrs) - Mondays from 4.30pm – 5.30pm. Kids will receive basic coaching, skills and play games.  For more information please ring our Junior Courses Administrator, Michelle Roper on 020 8498 1026.

Youth Netball Club (11yrs +) - Mondays from 5.30pm – 6.45pm.  Come along and join us on our outdoor courts and see how you get on.  You can either just come for training or if you want to get more involved we have 2 teams competing in our Wednesday evening netball league - For further information please call Sue McGee on 020 8498 1050.  Training session re-start Monday 13th September 2010

Fitness and Social Netball  -  for Ladies of all ages - Tuesdays 7.30pm – 8.45pm.  This is a great alternative to going to the gym.  We do basic warm ups and drills, varied netball skills, games and a bit of a laugh!   Open to those who have never played netball before, haven’t played in a while or just like playing netball in a social atmosphere.  For further information please call Gemma Sewell on 020 8498 1025.  IF RAINING - PLEASE CHECK WITH CENTRE THAT THE SESSION IS GOING AHEAD.

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PROVIDING HEALTHY LIVING FOR THE LOCAL COMMUNITY

 















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