Helping you stay fit & healthy….

Helping you stay fit & healthy....

Helping you stay fit & healthy….

Further to the Prime Minister’s update yesterday (Monday 23rd March 2020) the Management Team thought it worth providing the link to the free home workouts available to you; and to remind you of some of the key details from our last update:

  • We won’t collect any future Direct Debit payments, and any credit for adult or junior members will be held on account for when we are able to reopen.
  • You do not need to do anything – we will freeze your payments automatically, please don’t cancel your Direct Debit mandate as this will cause delays and administrative issues prior to resuming your membership.
  • Annual memberships will be extended by the duration of the enforced closure, again you need to do nothing; we will advise you of the necessary renewal processes once we reopen.
  • All Junior course credits will be honoured, registers will be frozen, no spaces will be lost for those in credit; when the programme is able to resume, we will contact parents accordingly.

Les Mills Workouts
Staying fit and active is the best way to build a strong immune system and stay healthy. To help us support you, one of our fitness partners Les Mills UK has provided a link to an online platform offering 95 free workouts to complete at home:
These workouts will remain available for as long as the Coronavirus situation continues to prevent you from accessing the Centre’s normal programme.
Technogym Workouts
As our Wellness/Equipment partner, Technogym have also launched a free user app providing 3 workouts each day (easy, medium & pro levels). Simply go to your app store and search for TWellness Coaching to download.
If you are continuing to exercise outside, please stay up-to-date with latest government instruction – you are currently permitted outside for one period of exercise each day, but must only train with other members of your household and follow Social distancing guidelines. No social gatherings of more than 2 people are permitted and this is being enforced by the Police.
Things continue to develop at a pace, we recomend that you follow Government updates at: 

To stay up to date with the latest news, please download our RSL Mobile app from the Apple App Store or Google Play Store

Stay Safe

RSL Management

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