Home Workouts – Changes to available content

Home Workouts - Changes to available content

Home Workouts – Changes to available content

Les Mills Workouts
Following an initial free period without subscription, Les Mills are still offering a 14-day free trial via their website. RSL remain in discussions with Les Mills and other providers to maximise the content availble online for members, and will update as we secure more content.

There remain 23 free workouts on the Les Mills Youtube channel, which can be found here:

Les Mills Youtube

Technogym Workouts
As our Wellness/Equipment partner, Technogym have also launched a free user app providing 3 workouts each day (easy, medium & pro levels). Simply go to your app store and search for TWellness Coaching to download.
We are also uploading workout content into the MyWellness app, which you already had access to via Apple or Google Play store.

You can also check out a range of free content here:

TechnoGym Train at Home

If you are continuing to exercise outside, please stay up-to-date with latest government instruction – you are currently permitted outside for one period of exercise each day, but must only train with other members of your household and follow Social distancing guidelines. No social gatherings of more than 2 people are permitted and this is being enforced by the Police.
Things continue to develop at a pace, we recomend that you follow Government updates at: 

To stay up to date with the latest news, please download our RSL Mobile app from the Apple App Store or Google Play Store

Stay Safe

RSL Management

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