New Yoga Classes – Starting soon – 1 & 22 February 2022

New Yoga Classes - Starting soon - 1 & 22 February 2022

New Yoga Classes – Starting soon – 1 & 22 February 2022

Sunrise Yoga – Starting 1 February 2022

A fantastic way to energise your body and mind ready for the day ahead.  Bringing a boost of energy and heat to the body to wake up your systems. This yoga practice stretches and strengthens the muscles with a strong focus on breathing and body alignment. 

 

Toddler Yoga Session – Starting 22 February 2022

 
A fun way to engage with your toddler while reaping the benefits of basic yoga moves for yourself.  Let your child lead you in cat, cow, cobra and happy baby!  A small group experience to exercise, relax and make new friends. 
 
 

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