Combat Sports

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Combat Sports

Boxing - Training Programmes

The Boxing programmes at Redbridge Sports and Leisure are managed and co-ordinated by Colin McMillan, former British, Commonwealth and World Featherweight Champion

The Colin McMillan Boxing Training Academy includes:

Kids non-contact boxing programmes - Thursday 6.15pm- 7.15pm for ages 9 -16 - £25 for a 4 week course

Boxing circuit and Boxercise - Tuesdays and Thursdays  7.30pm- 8.30pm - £35 for a 6 week course or £5 /£7.50 per session

Personal One To One - Training sessions from £80 per hour-  Special  introductory rate for RSL members

Colin McMillan’s Boxing Clinic - An introduction to boxing                                          

A unique opportunity to be personally trained by a former world Champion, in a small group environment- learning the basics of boxing and training techniques’.   Special offer 50% discount for RSL - £360 reduced to £180 (£30 per hour session)

Masterclass  

A 6 week programme highlighting the finer points of boxing training.  4 people - £60 per session-  discounted rates for RSL

For more information visit www.colin-mcmillan.com or contact via: info@colin-mcmillan.com  Mob: 07782 635 615

Ilford Karate Club

The Sunday Fighting Class @ Redbridge Sports Centre (Jean Brown Indoor Arena) is designed to increase the level of a students ability to fight and may focus on Full-Contact, Semi-Contact and Self-defence.
​Bagwork(opens in new tab)-Individual Techniques(opens in new tab)-Applied Techniques(opens in new tab)-Sparring(opens in new tab)
​The training is led by former British/European/Commonwealth & the top ranked middleweight in the World, shihan Nick da Costa.

Venue: Jean Brown Indoor Arena (Top Floor) @ Redbridge Sports & Leisure, Forest Road, Barkingside, Essex IG6 3HD
A 2 minute walk from Fairlop Central LIne Station.

Times: Sundays 10am to Midday
Ages: 12yrs +
Mixed ability Class for all levels!
10am to 11am £8 (children)
10am to 12pm £12 (Adults)

​Go to our Contact Us page to send us a message or phone: 01708 783996 and leave a message if there is no answer and we will get back to you. Otherwise turn up 5mins early and we will take your details. Just a T-shirt and loose bottoms are required to start.