• Opening Hours


    MONDAY6.30 AM – 11.00 PM

    TUESDAY6.30 AM – 11.00 PM

    WEDNESDAY6.30 AM – 11.00 PM

    THURSDAY6.30 AM – 11.00 PM

    FRIDAY6.30 AM – 11.00 PM

    SATURDAY8.00 AM – 9.00 PM

    SUNDAY8.00 AM – 10.00 PM

  • Friday's Timetable


    6.30STEADY STATEGym Floor30 Mins

    9.30SPINNINGSpin45 Mins


    9.45YOGALATESNBB 160 Mins

    10.00RACKETBALL SOCIALCts 6-7120 Mins

    10.45LBT + ARMSNBB 160 Mins

    13.00TENNIS SOCIALTennis180 Mins

    18.00BODY PUMPNBB 145 Mins


    19.15YOGANBB 160 Mins

  • 020 8498 1000
  • Contact


    ADDRESSForest Road, Barkingside, Essex IG6 3HD

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

About us

RS&L: Welcome to Redbridge Sports & Leisure, a thriving independent complex based within easy access of central London, Essex and the M25. No matter what your age, background or previous experience, we’re here to help inspire you to change your lifestyle and wellbeing for the better – providing a safe and welcoming atmosphere in which to do so.

Dedicated to bringing elite sporting facilities to each member of the local community, at Redbridge our doors are always open.

Since our story began, some 40 years ago, countless memories have been made and we’ve founded a reputation for being the friendliest and most accessible local complex. Driven by passion and a belief in sport within the local community, your best interests are what lies in the heart of everything we do. Our unique ethos means that all of our income goes directly back into constantly bettering our state of the art facilities; our gym truly is your gym.

Today, an experience at Redbridge is first class from the offset, from our state of the art sporting facilities, to a wide range of social activities. With over 400 car parking spaces, it’s our aim to make sure that each visit to Redbridge is an easy, affordable and pleasant experience. A place to clear your head, engage with our classes and focus solely on your wellbeing and vitality. There has never been a better, or indeed, more exciting time to join us. 

If you’re considering becoming a member, we look forward to welcoming you to the Centre – and if you’re already a member, we hope to see you soon!


Share this:
COPYRIGHT © Redbridge Sports Centre 2019. ALL RIGHTS RESERVED.
Sitemap   |    Terms & Conditions DESIGNED BY Plot Digital.