Welcome to RSL: Barkingside's Sports & Leisure Hub

From gym and fitness classes to racquet sports and junior coaching, We have something for everyone.

State-of-the-Art Gym in Barkingside, Essex

With top-of-the-line equipment, expert guidance, and a motivating environment, our gym helps you build confidence and results, whether you're just starting out or chasing your next PB.

Group Classes for All Levels

From high-energy HIIT and Spin to calming Yoga and Pilates, our packed weekly class schedule has something for every goal and mood.

To view our full timetable please download our RSL Mobile App

Racket Sports

With dedicated indoor courts for badminton, table tennis, and more — plus club sessions and coaching — Redbridge is your racquets home.

Expert Sports Coaching

Our junior coaching programmes, Academy of Sport holiday camps, and performance training sessions help young people thrive through sport.

Facility Hire

From sports tournaments and dance shows to private functions and corporate events — our flexible, multi-purpose spaces are available for hire year-round.

Our On-Site Café

Whether you're finishing a workout, waiting between games, or just catching up with friends — our licensed bar and café area is the perfect place to unwind.

Find a Membership That Works for You

From full access to flexible pay-as-you-go options, we have a membership to suit every lifestyle, schedule, and goal.

Our Facilities

Redbridge Sports & Leisure offers a wide range of modern, well-maintained facilities to help you move more, play better, and feel great — whatever your age, sport, or fitness level.