In April this year I took a course to learn the NADA PROTOCOL.  This is a group acupuncture treatment using just the ears of patients to help any of the following: anxiety, depression, post traumatic stress disorder, addictions or just for mental health.  I have created  two classes at Redbridge Sports & Leisure that are…

There is a local issue with the theft of Catalytic Converters from cars, and this has also occured at the Centre. We have received the following advice from Neighbourhood Watch:   Catalytic converters, first find out if you have the old precious metal catalytic converter or the new ceramic catalytic converter. i- replace it with…