Gym

gdfjgzjsgfrskj

Train Your Way — Anytime, Any Level

Our fully air-conditioned, state-of-the-art gym is designed to help you build strength, improve fitness, and train with confidence — no matter your experience level. Whether you're just getting started or chasing your next goal, Redbridge Gym gives you the space, equipment, and support to succeed.

What You’ll Find Inside:

  • Technogym Cardio Equipment – Treadmills, cross trainers, bikes & rowers

  • Free Weights Zone – Dumbbells, barbells, Olympic benches & squat racks

  • Resistance Machines – Easy-to-use strength machines for full-body workouts

  • Functional Training Area – TRX, kettlebells, battle ropes & more

  • Stretch & Recovery Space – Mats, rollers and mobility tools

You’ll also enjoy built-in entertainment screens with music and TV channels to keep your energy high throughout your session.

Tailored Support, Every Step of the Way

New to the gym or looking for fresh motivation? All new members receive a complimentary training programme, created by our qualified fitness professionals. With a fitness plan tailored to your goals, we’re here to support your progress — whether that’s weight loss, strength building, or simply staying active.

Our friendly team is always on hand to guide, motivate, and ensure you feel confident using all equipment.

Memberships (1)

Group Exercise & Studio Classes

Looking for high-energy workouts or something to help you reset and unwind? Your Ultra Membership includes unlimited access to our vibrant class programme, with over 50 sessions every week across three fully-equipped studios. Choose from Body Pump for a full-body strength workout, Yoga & Pilates to improve flexibility, posture, and mental focus, Spinning for high-energy cardio on the bike, Body Attack for intense interval training, and Strength & Conditioning to build real-world functional fitness. Book your classes on the go by downloading the RSL Mobile App, where you can view the latest timetable and secure your spot.

Download RSL Mobile App

Get Started Today

Whether you're training solo or moving in a group, Redbridge Gym gives you the space, support, and energy to succeed.

Join Now
Download Our App

The trainers, the facility, the parking, it just ticks all the boxes. And for me, that's what's important about coming here.

The trainers, the facility, the parking, it just ticks all the boxes. Yeah. And for me, that's what's important about cfgjh,yjf,ujyf,oming here.

Matthew

Redbridge Sports Centre Member

I just got made so welcome, I couldn’t believe the family aspect of the gym. It was like a family...

Untitled-1

Max

Redbridge Sports Centre Member