Monday
6:30 am - 11:00 pm
Tuesday
6:30 am - 11:00 pm
Wednesday
6:30 am - 11:00 pm
Thursday
6:30 am - 11:00 pm
Friday
6:30 am - 11:00 pm
Saturday
8:00 am - 6:00 pm
Sunday
8:00 am - 6:00 pm
NEW CLASS ALERT HYPNOSIS LAB
NEW CLASS ALERT HYPNOSIS LAB
NEW CLASS ALERT HYPNOSIS LAB
Introducing a brand-new wellbeing experience at Redbridge Sports & Leisure Centre.
Starting Wednesday 10th June at 7:15pm, Hypnosis Lab is designed to help you train your mental fitness, reset your mindset, and build stronger habits through guided group hypnosis techniques.
Boost motivation
Improve mindset & behaviours
Recalibrate your nervous system
Become a stronger, more focused you
This unique session combines relaxation and hypno-therapeutic methods to support personal growth in a calm and welcoming environment.
Wednesdays | 7:15pm
Redbridge Sports & Leisure Centre
gym@rslonline.co.uk
Introducing a brand-new wellbeing experience at Redbridge Sports & Leisure Centre.
Starting Wednesday 10th June at 7:15pm, Hypnosis Lab is designed to help you train your mental fitness, reset your mindset, and build stronger habits through guided group hypnosis techniques.
Boost motivation
Improve mindset & behaviours
Recalibrate your nervous system
Become a stronger, more focused you
This unique session combines relaxation and hypno-therapeutic methods to support personal growth in a calm and welcoming environment.
Wednesdays | 7:15pm
Redbridge Sports & Leisure Centre
gym@rslonline.co.uk
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