Mini Yoga Retreat  | July 2nd 2023 (postponed)

July 2nd 2023 (1PM – 4PM)

REDUCE STRESS, BUILD RESILIENCE

A Very Special Mindful Yoga & Pilates Event with Rosalyn Griffith, YogaRos

Through the 3 hour session, you will learn proven techniques for effective stress reduction.

The retreat includes a mixture of yoga, Pilates and meditation, and closes with relaxation, followed by herbal teas and a chance to meet and socialise with the rest of the group.

Prices:

Exec and ultra members £25 each
Centre members £35 each
Non members £45 each OR Book two non members for £75

To book and secure your place,  please book online or via the mobile app

For further information please email  Nicola Jackson at Nic@rslonline.co.uk