Monday
6:30 am - 11:00 pm
Tuesday
6:30 am - 11:00 pm
Wednesday
6:30 am - 11:00 pm
Thursday
6:30 am - 11:00 pm
Friday
6:30 am - 11:00 pm
Saturday
8:00 am - 6:00 pm
Sunday
8:00 am - 6:00 pm
NEW CLASS ALERT — Stretch & Recover
NEW CLASS ALERT — Stretch & Recover
NEW CLASS ALERT — Stretch & Recover
Recover smarter and move better with our brand-new Stretch & Recover sessions at Redbridge Sports & Leisure Centre.
Perfect after weights, cardio, or yoga, this class is designed to improve flexibility, mobility, and recovery while helping reduce muscle tightness and stress.
Wednesdays — 11:30amF
ridays — 10:30am
Take time to recover, reset, and recharge
gym@rslonline.co.uk
Recover smarter and move better with our brand-new Stretch & Recover sessions at Redbridge Sports & Leisure Centre.
Perfect after weights, cardio, or yoga, this class is designed to improve flexibility, mobility, and recovery while helping reduce muscle tightness and stress.
Wednesdays — 11:30amF
ridays — 10:30am
Take time to recover, reset, and recharge
gym@rslonline.co.uk
Share this article
Posted in News